If you are looking for the best beaches to practice yoga and you’ve got a travel bug influencing your thirst for wanderlust, here are some of the top spots around the world to stretch and strengthen your body.

Grief is defined as a “deep and poignant distress caused by or as if by bereavement; a cause of such suffering.” While most people associate the immediacy of grief with death, bereavement can take on many shapes. Here’s how yoga can help.