So often, we get wrapped up in thoughts of “why” when tragedy strikes. Why did this happen to us? Why did this happen to them? Why does this hurt so much? These questions are a journey within and of themselves, and can frequently lead to trying to bargain with the Powers That Be, whatever that may mean to you, to try and change the sequence of events.

In this day and age, there’s negativity everywhere you go. Everyone thinks they’re right about everything and there’s a stark divide when it comes to topics like diversity. On the flip side, there are an equal number of people working toward bringing together a bigger sense of inclusion and awareness as we move toward a broader and more accepting society.

Among those out there making a difference is Justin Renaissance, a San Diego-based pop star who oftentimes works alongside The Trevor Project to bring forward the topic of queer inclusion and self-love.

Okay, hang on, I’m still caught up in the tornado that swept me out of the theater and smacked me in the face with one of the most amazing live performances I’ve ever had the fortune of seeing in my life.

All right, now that I’ve picked my jaw up off of the ground, let’s talk about the current national production of The Wiz.

Today, we tapped into our rage on the mat and worked to “punch out” the feelings that we’re going through. We moved through some punches and kicks incorporated with our yoga poses to tap into the rage we’re feeling but then to settle back into the experience as we returned to the poses and postures.

Whether you’re a newer writer or a seasoned pro, you’re bound to have to interview someone at some point of your career.

Regardless of your skill level, the status of your interviewee, or where the interview is going, let’s get write on in to some tips to help you crush your next interview.

Today was our first practice together on the mat and our first opportunity to get to know each other. As we connected with our breath and our bodies, we moved through a series of twists to help detox and wring out all of the stress and tension we carry within ourselves.

Join me for an invigorating Power Yoga Flow designed to enhance your balance, strength, and flexibility!

In this dynamic session, I'll guide you through a series of empowering poses that will challenge your body and mind, leaving you feeling grounded and centered.

The holiday season at The Conrad promises a delightful sequence of events presented by the La Jolla Music Society (LJMS). Mark your calendar for a series of enchanting performances and festivities for all ages!

Here’s a look at what you can expect:

Start your day with a burst of energy and tranquility through this invigorating morning yoga flow! Join me in this short yet effective session designed to gently open up your hips, release tension, and set a positive tone for the day ahead.

I had mixed emotions heading into the San Diego Civic Theater’s national production of Mamma Mia. I was excited because Abba was one of my father’s favorite bands, and having lost him recently, it felt good to do something I felt honored in his memory. Having a local actress, Alisa Melendez, in a starring role as Sophie Sheridan was also exciting, and I couldn’t wait to see her blow her hometown house down.

What I was nervous about, however, was the fact I hated the movie.

Ever since I saw Black Swan, I get overwhelmed every time I see a live dance and think about what the dancer has had to go through to get to this moment under the spotlight. When the girls do point and I think about their crumpled toes standing on top of wooden blocks within their shoes, I cringe and experience empathy pains as I imagine their cracked and bleeding toenails.

But I’ll be damned if they don’t look good while they’re doing it.

When I found out the Fleet Science Center in San Diego’s Balboa Park was launching a Color in a New Light exhibit, I knew I had to go and see what it was all about. The science center itself is one of the 18 museums in the park, and one I had not had the privilege of going to and experiencing for myself yet.

Not only am I glad I got to check out the museum itself, I’m stoked my first experience got to be with this exhibit.

Developing a positive mindset isn't about ignoring life's challenges, but rather about approaching them with resilience and optimism.

If you’re going through a hard time, here are 10 crucial steps to help you cultivate a more positive mindset and embrace a happier life — even when it’s at its darkest.

I’d heard of a lunar, a solar, and a full eclipse, and I’m sure I’ve heard of “annular” before, but I’m not always in the path of totality and don’t get to experience them as often as I would hope.

While I was at the annular event at the Fleet Science Center in San Diego, I had a chance to talk with Dave Decker, the President of the San Diego Astronomy Association, who explained everything I needed to know about eclipses.

Sometimes life is full of twists and turns. Here’s an update on what’s going on in mine.

There’s a lot going on in Les Mis, and with the source material being over 1,000 pages long, it’s easy to see how the stories can get so complicated as they weave together. That said, there’s also a reason this show is so timeless, and the production of it at the San Diego Civic Theater was nothing short of a masterclass in how live theater should be done.

If you’ve been practicing yoga for an extended period of time, it’s likely you’ve heard at least some mention of the Eight Limbs of Yoga. Depending on where you practice or who your teacher is, you may have also even learned one or two of them.

Whether you know what they are or not, here’s a quick rundown:

Rhythms of the Night is the best thing you can do in Puerto Vallarta.

Listen.

I was excited about this show before I even saw it. I came here as part of a press trip for RAGE Magazine. As soon as I saw this on the itinerary, I was ready.

Life is cyclical, and the new British anthology, Patterns, examines life’s circles through the perspective of interweaving characters throughout episodes that take on both life and LGBTQ+ themes.

Written by Asad Mughal, the eight-episode series, available on the gay streaming app Dekkoo or to purchase on Amazon Prime, is a masterclass in British humor and a unique look into what it’s like to live life as a queer person.

Beetlejuice, Beetlejuice, Beetle—

Okay, hang on a second, I’m getting a little ahead of myself.

Beetlejuice: The Musical (The Musical, The Musical) has officially hit San Diego on its national tour, and the mind trip of fun that took up the three-hour runtime was an awesome deep-dive into the themes and storyline from the original movie it’s based on.